How To Overcome Anxiety And Unblock Your Psychic Ability

by Mary Trettenero in , , June 6th, 2016

Anxiety can be crippling. It can make people afraid to fly on planes or have trouble meeting new people. Often a sign of depression, anxiety can cause people to stop taking chances in life for fear of failure, of judgment, or other irrational fears.

How anxiety affects psychic ability

Now imagine a psychic person trying to develop their psychic intuitive abilities. Suppose they are anxious or surrounded by people who do not support them or ridicule their eagerness to develop their intuition. Will this beginner ever learn to build their intuition if they are plagued with anxieties about their abilities? Most likely not. 

Counteracting anxiety that affects your psychic ability

Luckily, we all have the power within ourselves to battle anxiety. The first step to conquering anxiety is to understand why you feel anxious. Perhaps it’s not just about your psychic abilities; maybe a fear of embarrassment is at the center of your anxieties, social anxiety, or irrational fear of being hurt if you leave your house. Whatever the stress is, the good news is that all anxieties can be overcome.

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Remember - your thoughts are pure energy. Your thoughts are things!

Thoughts are powerful, even when they are not psychic. Specific thoughts can make you feel physically ill, just as certain thoughts can make you anxious and stressed. How you see the world, view yourself, and talk to yourself internally impact how you feel emotionally.

One thing I have learned in my struggles to overcome anxiety is that if I can change my thoughts, I can change my mood and enable myself to heal physically and spiritually. If I can catch myself in the midst of a negative thought, I can turn it around into a positive one. If I fear something, I know I must set small goals to face that fear head-on.

If someone says something unsupportive or rude about my abilities, I can let it go immediately and not let it impact me. Only when you truly understand where your anxieties come from can you completely let them go and move towards healing and developing your psychic intuition.

Meditation reduces anxiety

There are other ways to help reduce stress and anxiety during the healing process which can help you boost your psychic intuition. Guided meditation is one of those ways. You can find many listening CDs or kits at your local library or book store focusing on relieving anxiety through meditation.

I can recall hearing about one such guided meditation that worked for a friend. At night before sleep, or any time she had a moment to lay comfortably and relax, she would play a cd asking her to picture herself at the bottom of a mountain, about to trek up to the top. Before walking, she would have to pick up and put on a heavy backpack filled with her anxieties. All her fears and all her doubts were stuffed inside of it and she had to begin lugging them all up the mountain.

However, the higher she went, the more anxieties she could empty out of her backpack. As she got closer and closer to the top, she would take out anxiety and throw it down the side of the mountain, letting it go completely. She said she would begin to feel lighter and lighter with each mental step. By the time she reached the top of the mountain, she was free of all her anxieties.

Taking action to reduce your anxiety

Now, of course, change doesn’t happen overnight, but if you want to develop psychic intuition, you have to be determined enough to face your anxieties head-on to reach your full potential. Especially if your anxieties revolve around your psychic ability. When you let go of your fears and anxieties and stop letting other people influence your actions and thoughts, you will gain the confidence and inner calmness you need in order to thrive, both spiritually and emotionally.

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Are you ready to get in touch with your intuition and figure out your true goals in life? If you want to schedule an intuitive session with Boston’s top psychic, CLICK HERE to book your ZOOM or phone session.

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